Team Challenges


Boost morale through a dose of healthy competition

Designed to promote behavioural change, working in teams of four, employees support and encourage each other to complete weekly missions. Our corporate challenges are supported by weekly emails, 3-minute educational videos, posters, marketing and communication. A dedicated website handles registration and weekly points so everyone can see who’s topping the leaderboard for a little healthy competition. Each week participants receive a themed giveaway to keep up their momentum, and the leading teams go into a draw for the ultimate prize.

Life is Sweet

Reduce the risk of Type 2 diabetes by concentrating on diet, nutrition and exercise missions

Healthy Heart

Show your people how to reduce their risk of Cardiovascular Disease through nutrition, exercise, work/life balance, with greater knowledge of their risk numbers and family history.

Resilient & Revitalised

Build resilience, fight fatigue and improve sleep with simple methods for work and home life.

10,000 Steps

Working in teams of four, employees are motivated to walk, run, cycle and swim to complete their 10,000 steps a day. Featuring an educational component to instil the importance of daily physical activity to overall health and wellbeing.