Nutrition

Healthy food choices are essential to keep your staff energised. By prioritising nutrition, you can ensure your employees maintain optimal concentration, productivity, and energy levels throughout the day. Making healthy food choices is also vital in preventing common health issues such as cardiovascular disease, type 2 diabetes, and high blood pressure.

Healthy Snacking Stand

Elevate your workplace wellness program with our high impact, interactive and educational stand with the opportunity to ask our Nutritionists your specific questions.

These engaging experiences are perfect for expos, health days, and morning teas.

Cooking demonstrations

Our interactive sessions provide a fun way to engage and connect your team while teaching them how to prepare healthy and quick recipes. Get ready to create delicious dishes and cultivate a culture of wellness in your workplace.

  • Recipes for gut health, brain health and boosted immunity
  • Lunch and snack recommendations for productive workdays
A brochure of the Health at Work program

Nutrition Seminars

Our comprehensive seminar series educates on all aspects of nutrition and the importance of a healthy, balanced diet.

  • General health and wellbeing
  • Gut health, immunity and brain health
  • Food and emotions
  • Energy levels and focus
  • Creating nutritional habits

Nutrition Consultations

A consultation with our nutrition expert will provide individuals with information and advice regarding their current health, diet, lifestyle issues. Our practitioner will suggest changes or interventions tailored to your needs.

Two people discussing health at work with fruit

Learn more about our Nutrition program

Let our team of experts guide you towards a healthier and happier workforce. Enquire now and embark on a journey towards improved nutrition and organisation wellness.

Contact us

Find out how our team of Wellbeing Specialists can support your organisation's health and wellbeing goals. Together, we can create healthier and more productive workplaces.